Tip to Avoid Procastination (5 Seconds Rule)

In Our life ,

1. Knowing what to do will never be enough.
2. Knowing why you need to do it will never be enough.

So what we need is something that’s going to launch us into a state of action. Because if you’re sitting around waiting for motivation, I’m here to tell you it’s not coming.
If you don’t start doing the things you don’t feel like doing, you will wake up one year from today and be in exactly the same place.

So here’s the one-liner definition of the 5 second rule:

If you have an impulse to act on a goal, you must physically move within 5 seconds or your brain will kill the idea.